Make it part of your daily routine!
Select a class below to view our current schedule.
Strength & Conditioning
This is our high intensity program that has gotten us to where we are today. This hardknox classic class will combine functional movements - everything from powerlifting, olympic lifting, and metabolic conditioning. A top notch approach to fitness!
|Co-Ed||5:00 AM - 6:00 AM||Monday - Friday|
|Co-Ed||6:15 AM - 7:15 AM||Monday - Friday|
|Co-Ed||7:30 AM - 8:30 AM||Monday - Friday|
|Co-Ed||8:45 AM - 9:45 AM||Monday - Friday|
|Open Gym||10:00 AM - 12:00 PM||Monday - Friday|
|Open Gym||3:00 PM - 5:15 PM||Monday - Friday|
|Co-Ed||4:15 PM - 5:15 PM||Monday - Friday|
|Co-Ed||5:30 PM - 6:30 PM||Monday - Friday|
|Co-Ed||6:45 PM - 7:45 PM||Monday - Friday|
|Co-Ed||8:00 PM - 9:00 PM||Monday - Friday|
|Co-Ed||7:00 AM - 8:00 AM||Saturday|
|Co-Ed||8:15 AM - 9:15 AM||Saturday|
|Co-Ed||9:30 AM - 10:30 AM||Saturday|
|Co-Ed||8:00 AM - 9:00 AM||Sunday|
|Co-Ed||5:00 PM - 6:00 PM||Sunday|
This class is a challenging combination of high intensity exercises, barbell movements, gymnastics and cardio. It's guaranteed to push you to your limit under the guidance of our awesome coaches.
|HK Fit||5:00 AM||Monday - Friday|
|HK Fit||4:15 PM||Monday - Friday|
On the go and want to sweat? This is your class!
This is a 45 minute class packed with high intensity at low risk levels. Classes will include the usage of body weight movements, dumbbells/kettlebells, and cardio equipment such as rowers, bikes, sleds and running.
|HK 45||12:00 - 12:45 PM||Monday - Friday|
- Must give 30 day notice for cancellation.
- Monthly - $130
- Drop In - $15
- Student Rate - $100
(Must Show Valid ID)
- First Responders / Veterans - $115
1 Session - $15
3 Sessions - $39
5 Sessions - $60
8 Sessions - $92
* All Rates are subject to change without notice