Program Description
HK BOOTY CLASS is your go-to lower body training session focused on building strong, sculpted glutes, toned legs, and total lower-body power. Whether you’re after aesthetic results, better lifts, or athletic performance, this class is all about targeted training that works. Expect good vibes, great music, and serious lower-body gains—right here at the best gym in Brownsville and Edinburg.
Sign up today to start leveling up your lower body!
Glute-Focused Strength Work
We isolate and activate your glutes with hip thrusts, banded work, and controlled lifts that target every angle—upper, lower, and side glutes.
Lower Body Burnouts
Finishers and circuits that push your quads, hamstrings, and glutes to the limit—without sacrificing form or function.
Smart Programming
No random workouts here. Every session is built to enhance glute strength, muscle growth, and joint health using evidence-based progressions.
Confidence That Carries Over
This isn’t just about the booty. It’s about feeling strong, powerful, and confident in your skin—inside and outside the gym.
Ready to Start Your Transformation?
The path to a stronger, fitter, healthier you starts here. Book your free no-sweat intro with a coach and take the first step toward tangible results.
Schedule Your Free Consult
Ready to experience the Hardknox difference or just have some questions? Fill out the form and we'll reach out to chat and help you get started.
